About Paradi

Rosemary Booker, yoga teacher & massage therapist




Rosemary has been guiding students in the art of yoga and lifestyle now for over a decade. Her host of knowledge shines though in her teachings blending seamlessly the spiritual and physical.



Her focused breath work opens you up to opportunities, to see more clearly, it makes you strong and joyful.

You will find Rosemary’s classes inspirational, challenging, playful we laugh, share and make friends, and her contagious enthusiasm makes you feel happy to be alive.


Rosemary shares her teachings via Group classes in Northamptonshire, 1:1’s, workshops, short courses and retreats in amazing places



“Thank YOU Rosemary, for taking us all on this journey, and for being one of the most inspirational, honest, and supportive people I have ever had the fortune to meet! So much love for you and everyone else who took this journey with us 

I hope you’re well.  I wanted to send you a massive thank you for the amazing asana workshops.  You have inspired me so much – taken me to levels I didn’t know existed within me.  The whole experience was perfection and I feel so blessed to have your wonderful vision and values instilled in me now.

I very much look forward to attending your next vision and hope you have a spectacular time in Bali”


” I want to thank you for being so inspirational, when I was living in Northampton your classes were one of the things that used to get me through the week. Although I’ve found good instructors here none so far have shown the intense passion for yoga you showed and no one has read such inspiring and emotion provoking quotes like you did. I still have the poem you gave me and read it frequently. so thank you Rose. Take care xxx”

“Wow just wanted to say a big thank you for a great Yoga day on Saturday “Deepening our Practice”. Met some lovely people and learnt so much from an inspiring teacher, thank you Rosemary. My personal yoga journey begins.”


Full Bio with details of Rosemary’s Teachers and Yoga guides

Whilst walking to the tube one day, head down and on a mission I noticed this tree, I walked passed it everyday but today it was different. I stopped the tree looked sad, un-nourished as I gazed at the tree I noticed that it had no space, it had been tarmaced right up to its trunk. I could see that it was trying, even lifting the tarmack in places. It was trapped! Pushed down! Using its energy to try to free its self to survive……………….That was me!


Yoga freed me, the inner strength I had lost started to return through a regular practice. Yoga gave me the headspace I needed to see what was holding me back, to make life adjustments. I got stronger both on the mat and in life. To me yoga is not just the asana practice it’s the lifestyle that’s supports you.


I have been guiding students in the art of yoga and lifestyle now for almost a decade. My practice is using the physical body with focused breath to open you to opportunities, to see more clearly, to give you strength and to connect you to your heart, your joy. You will find my classes inspirational, challenging and playful, we laugh, share and enjoy, make friends and find space to just enjoy being alive.   I share these teachings in Group, 1:1, classes, Courses, Teacher Mentoring program and Retreats to amazing places.


Yoga training is never ending and I have spent many hours on the mat with over 500 plus plus hours of Teacher Training, a Year spent in India – living and breathing this practice gives me a depth of experience to teach from. My teachings are inspired by the linage of Tirumalai Krishnamacharya, probably the most prolific Hatha Yogie in the last century, know for ‘Vinyasa’ the linking of the breath to movement ‘Vini Yoga’ ‘Vinyasa Krama’ for healing and awakening. I am currently studying with Rod Stryker ‘Para Yoga’ which infuses the energy of yoga, how simply we can change our energy to bring greater clarity, insight, joy into our lives.


My passion is for YOU to thrive, to be all that you are and to be happy. Yoga is the vehicle for this success and I will show you how to drive it, bringing freedom to your life. The environment and settings that we work together in are friendly, open and secure so that you can explore, express and grow making this your practice and your vehicle of discovery.