Dynamic Hatha Yoga – Intermediate

Posted by on Aug 15, 2014 in | 0 comments

When:
January 14, 2019 @ 7:30 pm – 9:00 pm
Repeats:
Weekly on Monday, forever
Excluding: August 17, 2015, August 24, 2015, August 31, 2015, March 28, 2016, August 15, 2016, August 22, 2016, August 29, 2016, December 26, 2016, August 21, 2017, August 28, 2017, October 9, 2017, December 25, 2017, December 18, 2017, January 1, 2018, August 6, 2018, August 13, 2018, August 20, 2018, August 27, 2018
Where:
The Om Studio
Queens Park Parade
Northampton NN2 6NJ
UK
Cost:
£10 Drop in - 6 week booking option
Contact:
Rosemary07976 230127E-mail

Weekly Dynamic Hatha Yoga – Intermediate this is Inspriational Yoga aimed at a the practitioner with at least 2 years yoga experice and who is wanting to take there practice to another level.

This Hatha yoga class will touch on the aspects of Vinyasa Flow Yoga, Vinyasa Krama as taught my the great Hatha Yogie Krishnamacharya.

The Paradi practice is based around the breath with the asana (posture) being well grounded and aligned it is taught in Kramas so by respecting this step by step approach we work to our edge but take nothing that the body is not ready to release.

Yoga philosophy, Mantra, Pranayama, Meditation are all aspects of this class, its not all about the asana.

this is Inspirational Yoga

 

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