Hatha Flow Yoga

Posted by on Aug 15, 2014 in | 0 comments

January 8, 2019 @ 7:30 pm – 9:00 pm
Weekly on Tuesday, forever
Excluding: August 25, 2015, March 29, 2016, August 16, 2016, August 23, 2016, August 30, 2016, December 27, 2016, June 27, 2017, October 10, 2017, December 19, 2017, December 26, 2017, January 2, 2018, August 7, 2018, August 14, 2018, August 21, 2018, August 28, 2018, June 11, 2019
Scaldwell Village Hall
School Ln
Scaldwell,Northampton NN6 9LE
£10 Drop in - 6 week booking option
Rosemary07976 230127E-mail

Weekly Hatha Flow Yoga – this is an Inspirational practice the students that make up this class go from those with many years practice but this session is also accessable and open for active Beginners

This Hatha flow yoga class will touch on the aspects of Vinyasa Flow Yoga, Vinyasa Krama as taught my the great Hatha Yogie Krishnamacharya.

The Paradi practice is based around the breath with the asana (posture) being well grounded and aligned it is taught in Kramas so by respecting this step by step approach we work to our edge but take nothing that the body is not ready to release.

Yoga philosophy, Mantra, Pranayama, Meditation are all aspects of this class, its not all about the asana.

This is Inspirational Yoga


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