New Years Eve Yoga celebration

NYEpink

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NEW YEAR EVE   ‘EMBRACING CHANGE’

10am – 12.30pm

at Scaldwell Village Hall

 

Oh Yes the NYE practice is back, we have been coming together on this day for the last 10 years as it is such a gift to practice at this time, as we celebrate the turning of the years with a deep and reflective practice. 

This is a time of contemplation where we find ourselves pondering changes of all kinds. In my own reflection I wonder why some changes feel so big and others so small, and why some make us feel more alive than others.

When we’re on our mats practicing asana, the way we transition between poses is as important as the poses themselves. We need to bring presence of mind to the entire journey, rather than just to what we may perceive as joyful stopping points along the way. But off our mats, in daily life, we can easily get so focused on the objective destinations—work, errands, dinner—that we lose all sense of joy in the journey that is our life. Instead of finding it in the present moment, we wait expectantly for the rush of new love, a fantastic holiday, a birthday celebration, or a new year to light up our life or wake us up!

Expect mindful transitions, a slow deep heart warming Hatha flow practice laced with all things yoga – mantra, pranayama, asana and meditation brining inspiration and light as we ‘Embrace the Changing’ of the year. 

There will be time after practice to share some light refreshment, chat to those who have passed you on the mat over the last year, renewing friendships and celebrating new ones. 

This is always such a wonderful way to start your New Years Eve Celebrations – I very much look forward o sharing this time with you. 

with love 

Rosemary 

Investment £30

Booking is open select from the drop down box below


How many places

** PLEASE WORKSHOP FEES ARE NON-REFUNDABLE