Seeds of Awakening Yoga & Sound workshop

2019Seeds of Awakening

 

Friday 8th February 2018

7pm till 9pm @ Old Village Hall

 

Join Rosemary & Kanti around the time of Imbolc, the time directly between Winter Solstice & Spring Equinox beginning to gentle emerge from our Winter hibernation. It is the time of renewal, earth awakening and life force stirring.

Just as in nature we begin to see the first snowdrops pushing there way up through the soil full of hope for the sunshine to come, so we too can reflect this through our coming together to practice.

It’s the perfect time for making space for new beginnings as we welcome the growth of the returning light and Mother Nature’s insatiable appetite for rebirth.

This time is for healing, home, hearth, birth, inspiration, and brining our attention to the work we must do inside and outside of ourselves to walk out of the cold of winter and into the warmth of spring. Join us as we learn about ways to prepare our bodies, our minds, our spirits, for the turning of the wheel of the year.

Expect a nourishing practice to soften the body with a blend of yin and vinyasa style Yoga laced with breath and intention sequenced to ignite the deep stirrings of spring.

As you settle into stillness Kanti will shower you with Sound, welcoming in  growth and new beginnings clearing away any residual stagnant energy.

This time in healing and practice will leave you feeling clearer, reflective and ready to embrace the upcoming spring time. The session will finish with a nourishing bite and warm herbal teas.

This is such a beautiful time to acknowledge in the wheel of the year and I so very much hope that you can accept our invitation to come and connect with the deeper stirring of the Spring light.

‘Seeds of awakening’
Investment £30 or book with a friend for just £55 – share the love ❤️

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Who’s coming

**GIFT VOUCHERS ARE AVAILABLE – email Rosemary@paradiyoga.co.uk after booking to receive.