Summer Yoga & Healing Gong Retreat Day

IMG_2020

 

Summer Yoga & Healing Gong Retreat Day

Sunday 24th July @ Old Village Hall

10am till 2pm

with Rosemary & Kanti 

 

Our day together will start a deep soulful slow flow Yoga practice to get your summer shimmer on,  this session will be a seamless blend of all things Yoga.  Our breath will support our postures, our voice support our breath whilst we let go of being perfect and allow a sense of peace, truth and stillness into our lives – as we Retreat on this Summers Day

Our Yoga practice will be followed by a full hour of Sound – Kanti will then hold us in the healing sounds of the amazing crystal bowls, chimes and sacred gongs bringing about complete rejuvenation

After all of that you are going to be starving – so there is no better way to bring our Retreat day to an end than sharing a Lunch with friends.  (hopefully the sun will be shining and we can take our Lunch out on the Field – picnic style)  This will be a ‘shared vegetarian lunch’ so bring along a delicious delight to share

Dessert will be Strawberries with Cashew nut cream and if Im feeling adventurous maybe some Raw Cacao brownies- oh yes

shared lunch

strawbery

 

Investment £40

Its easy to book just click ‘Add to cart’  and your Summer Retreat Day will be reserved for you  

Cancelation policy

All workshop fees are non-transferable and non-refundable

We sure are looking forward to sharing this deep and yummy time together with you all

R_Kyin gong