Yoga Class Booking – New Year 2020

 

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Yoga Class Booking – New Year  2020 

Please book below to secure your place – New Year is the perfect time for new beginnings I look forward to sharing the art and delights of yoga with you.  Love Rosemary 

 

Monday @ Om Studio Kingsthorpe – Starting 6th January 2020

7.30pm till 9pm – Deep Hatha Yoga, Intermediate (Yoga experience required) 

Dynamic Hatha Yoga – if you have some yoga experience, maybe you’re a teacher who is looking for a mentor or knowledgeable yoga guide, maybe you would just like more yoga in your yoga then this deep dive class is for you.


No of Classes – Monday 7.30pm

 

Tuesday @ Scaldwell Village Hall – Starting 7th January 2020

 

7.00pm till 8.30pm – Creative Hatha Yoga, Level 1/2 (experience or level of fitness required)

Creative Hatha this is an open class for those with either some yoga experience, active beginners, Creative Hatha Yoga is a potent alignment-oriented practice that emphasises alignment and breath while entering, holding, and leaving the posture. It uses postures (asanas) in combination with the breath while holding the poses to develop flexibility and relaxation.


No of Classes – Tuesday 7.00pm Creative Hatha Yoga

 

 

Thursday @ Scaldwell Village Hall, Starting 9th January 2020

9.30am till 11am – Yoga Therapeutics, all welcome

Yoga Therapeutics is such a beautifully healing practice. If you have low mobility, injury or simply like a slower more healing practice this is delicious. It’s a blend of SATYA somatics, yin & restorative yoga. It’s a great class on its own or a perfect add on to the usual more yang stronger classes. It’s deeply meditative and I feel the most advanced yoga that I teach (outside of my course trainings). Grab your bolster and come check it out.


No of Classes – Thursday 9.30am

 

Thursday @ Yoga Trees Studio, Brampton Heath

6pm till 7.15pm – Creative Hatha Yoga, all welcome

Creative Hatha this is an open class for those with either some yoga experience, active beginners or for those who have attended a beginners course, Creative Hatha Yoga is a potent alignment-oriented practice that emphasises alignment and breath while entering, holding, and leaving the posture. It uses postures (asanas) in combination with the breath while holding the poses to develop flexibility and relaxation.

 

MONTHLY WORKSHOPS AND EVENTS @ Yoga Trees Studio, Brampton Heath

Click Here to book at Yoga Trees

 

 

PLEASE NOTE:  All sessions are a consecutive block, once classes are paid for they are non-refundable, you can, however, use a missed class at one of the other session run by Paradi Yoga in that week only, subject to there being available space.  All class fees are non-refundable

Our time together is so very precious this practice opens up our lives to possibilities, deep healing as well as supporting our mental health and well being.  If you have any questions at all about which class to attend, is yoga right for you, what is yoga please browse through my site for answers or drop me an email I would love to connect with you.  Rosemary@paradiyoga.co.uk

Love and blessings, Rosemary xxxx